Articles Featuring Our Physical Therapists

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Is ‘adult tummy time’ the secret to fighting tech neck? How it can ease neck and back pain

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Good Neighbor Podcast - Ep. # 72 From Firefighter to Physical Therapist: Frank Ruggiero's Story and Integrative Care Approach

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The Very Best Standing-Desk Mats To complete your ergonomic WFH setup.

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20 Winter Things to Do in NYC | Redfin

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Groin Pain when Walking: Causes, Treatment, and Prevention (healthcentral.com)

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Get Your Grip Back With PsA

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Once and For All: Are Hoka Shoes Worth the Money? (vice.com)

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Lateral Foot Pain: Symptoms, Causes and Treatment (healthcentral.com)

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Your Exercise Guide for Psoriatic Arthritis

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8 Rear Delt Exercises to Improve Your Posture and Help You Stand Tall | SELF

From Our Blog

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Lower Back Pain, Core Strengthening & Stiffness: The NYC Guide to Moving Better and Hurting Less

Struggling with lower back pain, stiffness, or a weak core in NYC? Learn how Integrative PT of NYC in Midtown Manhattan uses targeted core strengthening, manual therapy, and mobility training to eliminate back pain at its root. Includes 8 evidence-based exercises, expert FAQ, and same-week appointments available.

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Sciatica, Back Pain & Functional Training: Your Complete Guide to Relief in NYC

Struggling with sciatica or chronic back pain in NYC? Discover how functional training combined with expert physical therapy at Integrative PT of NYC in Midtown Manhattan can relieve sciatic nerve pain, strengthen your spine, and get you back to living pain-free. Includes exercises, FAQ, and expert guidance.

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About Shoulder Primary Impingement Syndrome
About Shoulder Primary Impingement Syndrome

Everything you need to know about Shoulder Primary Impingement Syndrome including common symptoms, treatment methods and what to expect from a shoulder pain specialist in NYC.

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The McKenzie Method for Back Pain & Sciatica: What It Is, How It Works, and Why NYC PTs Use It
The McKenzie Method for Back Pain & Sciatica: What It Is, How It Works, and Why NYC PTs Use It

At Integrative Physical Therapy of NYC, we use the McKenzie Method to resolve numerous lower back issues. You may have heard of this physical therapy technique in passing but never fully had it explained to you or experienced it. Well, allow us to help you with the former. 

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How Can Traction Help Lower Back Pain?

At Integrative Physical Therapy of NYC, our team of top physical therapists use our segmented traction tables to provide patients with back pain relief and assist in their rehabilitation. 

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